17-04-2008, 20:39
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 | Tip Flyer | | Join Date: Feb 2008 Location: chingford, london
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 Re: Heath, exercise and diet
Quote:
Originally Posted by poppy  I work out 5 days a week am veggie and dont smoke, I am the only woman in the family not to have osteoporosis or arthritis. everyone else had a widows stoop by the time they reached 55, I am in my mid 60s and not a sign. I am going to keep on doing what I'm doing. | Poppy, I am not saying that we should all be couch potatoes. But the inclination towards 100% fitness through overworking you body, just ain't natural. You only have to look at the singer MADDONA. She is actually to my mind, unattractive. There are no natural feminine lines, she has gone to far in my mind,
But on another level, good for you if it does you good and you feel better then obviously carry on. But myself, I went to far and now suffer the consequences.
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