Re: Heath, exercise and diet I have a couple of things to say.....
There is the 89 old man who has wonky knees who says, "If I knew I was going to live to this age, I would have looked after myself better"
Then there are the tales of fit people dieing so young opposed to the drinking smoking nere do well who lives to 115.
I have always said "Everything in moderation, even excess"
Make of that what you will......
__________________  |